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Roasted Rainbow of Vegetables

Writer's picture: Dr. Stephanie Bartolotti Dr. Stephanie Bartolotti

Updated: Jan 14, 2024

Are you looking for an easy way to get a larger variety of vegetables in your diet or are you sick of eating boring vegetables? Roasting vegetables is a great way to make quick, easy and delicious veggies! You can add your favorite fresh or dried herbs and seasonings to make this unique and a wonderful compliment to any meal. I also love to add a sprinkle of vinegar to give a little tang and added flavor. While the veggies are roasting in the oven, you have time to make your favorite protein to go along with - perfect for meal prep!



Ingredients:

  • 1 pint organic cherry or grape tomatoes

  • 1 orange bell pepper, chopped

  • 2 yellow squash, chopped

  • 1 head organic broccoli, chopped into florets (stems removed)

  • 1 small red onion, chopped

  • 6 cloves garlic, minced

  • 1/8 cup TBSP extra virgin olive oil

  • 1/4 cup balsamic vinegar

  • 2 TBSP Italian or Greek seasoning

  • 2 TBSP fresh dill or basil, chopped

  • 1/2 tsp onion powder

  • 1/2 tsp garlic powder

  • Sea salt, to taste

  • Black pepper, to taste

  • Grated parmesean cheese (optional)



Directions:

  1. Preheat oven to 450 degrees.

  2. Chop all vegetables (except tomatoes) and place in a large bowl.

  3. Toss the vegetables in olive oil, garlic, balsamic vinegar, seasonings, parmesean cheese, and fresh herbs.

  4. Spread vegetables out onto a large baking sheet.

  5. Bake in the oven for 20 minutes, tossing halfway through.




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