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Chili Crisp Chicken Tenders

Writer: Dr. Stephanie Bartolotti Dr. Stephanie Bartolotti

Boring chicken is in the past! Enter chili crisp, a Chinese hot sauce made of chili pepper infused oil with aromatic spices!! In this recipe, I use the gluten-free, gut-friendly, low FODMAP version of chili crisp so you get all the flavor plus the healing benefits. Elevate your chicken to a whole other level!

Ingredients:

  • 6 pasture-raised organic chicken tenderloins

  • 2 TBSP redbloom gut healthy chili crisp

  • 2 TBSP coconut aminos

  • 4 TBSP rice wine vinegar

  • 1 tsp dried minced onion

  • 1 tsp raw organic honey

  • 1/2 tsp sea salt


Directions:

  1. Preheat oven to 350 degrees and line a baking sheet with parchment paper.

  2. In a bowl, mix the chicken with the chili crisp, coconut aminos, rice wine vinegar, minced onion, organic honey and sea salt until evenly distributed.

  3. Place the chicken on the baking sheet and bake for 30 minutes.

  4. Serve with your favorite vegetable side and rice.


 
 
 

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