Acupuncture Stimulates the Vagus Nerve
As a physician, I have seen a huge uptick in the number of patients struggling with "unexplained" anxiety or digestive disorders like...
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Nov 19, 20232 min read
Acupuncture Heals Peripheral Neuropathy
Peripheral neuropathy is an increasingly common condition caused by damage to the peripheral nervous system, lack of blood flow to the...
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Dr. Stephanie Bartolotti
Oct 8, 20232 min read
Moroccan Spiced Chickpea Soup
This feel-good Moroccan soup is full of medicinal spices and wonderful aromas, making every bowl feel like a warm hug! This soup will...
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Dr. Stephanie Bartolotti
Oct 7, 20233 min read
What You Should Know Before Taking Supplements
Oftentimes I see new patients come to me with a giant bag of supplements, yet still are sick and experiencing a lot of symptoms. Many...
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Dr. Stephanie Bartolotti
Oct 6, 20231 min read
Gluten-Free BBQ Chicken Pizza
Pizza doesn't have to be off-limits if you are gluten or dairy-free! All you have to do is be creative. This recipe is full of flavor and...
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Dr. Stephanie Bartolotti
Sep 30, 20232 min read
Comforting Tuscan Chicken Stew
When the weather gets a little cooler, what's better than cozying up to a hot bowl of chicken stew?! This recipe is one of my absolute...
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Dr. Stephanie Bartolotti
Sep 1, 20232 min read
Treating Pelvic Pain with Acupuncture & Chinese Medicine
Chronic pelvic pain is a common complaint patients seek alternative treatment for in my practice, affecting approximately 25% of females...
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Dr. Stephanie Bartolotti
Aug 5, 20233 min read
Why Male Fertility Shouldn't Be Ignored
While the majority of couples dealing with infertility focus on the female, the males are just as important, and here's why. There has...
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Dr. Stephanie Bartolotti
Jul 23, 20231 min read
Beautiful Breakfast Tostada
Want a healthy, beauty-enhancing egg breakfast that is high in protein and full of flavor? Look no further! This recipe is loaded with...
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Dr. Stephanie Bartolotti
Jul 7, 20231 min read
Chicken Pizza
Craving pizza but you want to stay on track with healthy eating? This dish brings in all the wonderful flavors of your pizza but without...
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Dr. Stephanie Bartolotti
Jul 2, 20232 min read
The Benefits of Acupuncture During Pregnancy
Acupuncture has many amazing benefits for pregnant moms-to-be. While pregnant, many medications and supplements are contraindicated, and...
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Dr. Stephanie Bartolotti
Jul 1, 20231 min read
Homemade Hummus
Why make hummus at home instead of buying store-bought? Glyphosate (the weed-killing chemical linked to cancer) has been found in 80% of...
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Dr. Stephanie Bartolotti
Jun 25, 20231 min read
Healthy "Chick-Fil-A" Airfryer Chicken Bites
Do you have a fast food guilty pleasure? (Don't feel bad, we all have these cravings sometimes.) You don't have to completely give up your f
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Dr. Stephanie Bartolotti
Jun 23, 20231 min read
Vegan Black Bean Quesadilla
Antioxidant-rich black beans are a good source of plant-protein, fiber, iron and folate, making them a perfect food to eat during...
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Dr. Stephanie Bartolotti
Jun 18, 20231 min read
Spicy Salmon Sushi Bowl
Craving sushi? This quick and easy salmon sushi bowl is full of yummy sushi flavor but without the raw fish or carb-heavy rice. Perfect...
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Dr. Stephanie Bartolotti
Jun 14, 20234 min read
My Favorite Healthy Eating Tips & Tricks
What you eat has such a huge influence on your health and wellbeing, and poor diet is one of the top reasons people struggle with health...
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Dr. Stephanie Bartolotti
May 22, 20232 min read
Pineapple Chicken Cauliflower Fried Rice
Feeling tropical? If you love the flavors of pineapple, coconut and lime, you will want to try this recipe for sure!! I whipped this up...
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Dr. Stephanie Bartolotti
May 21, 20233 min read
The Benefits of Treating Endometriosis with Chinese Medicine
Endometriosis is a chronic, inflammatory, autoimmune condition in which the endometrial lining is found outside of the uterus. It is...
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Dr. Stephanie Bartolotti
Apr 26, 20232 min read
4 Easy Gluten-Free Breakfasts That Aren't Eggs
Eggs are a breakfast staple for most, and while I love eggs, I don't always want to eat them everyday. Eggs are also a common food...
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Dr. Stephanie Bartolotti
Apr 1, 20232 min read
Acupuncture & IVF for Advanced Maternal Age
The majority of my infertility patients are women in their mid thirties to early forties. It is during these ages that women start to...
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