Thai Coconut Shrimp Soup
Thai Coconut Shrimp soup, known as Tom Kha soup, is a coconut milk based soup that is creamy and delicious and full of yummy flavor!
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Oct 22, 20171 min read
Gluten-Free Easy Cloud Bread
Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!
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Dr. Stephanie Bartolotti
Oct 20, 20172 min read
Alleviate Menstrual Cramps with Acupuncture
Acupuncture works by improving blood flow and oxygen to the uterus, relaxes muscle contraction and stimulates the brain to release the body
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Dr. Stephanie Bartolotti
Oct 12, 20171 min read
Pumpkin Chocolate Energy Bites
It's the time of the year where you get the urge to eat pumpkin everything! This weekend I made a healthy and delicious pumpkin treat to...
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Dr. Stephanie Bartolotti
Oct 7, 20174 min read
Paleo Snacks
Paleo snacks are much more nutrient-dense and higher in protein and healthy fats, making you feel full quicker and preventing you from overe
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Dr. Stephanie Bartolotti
Aug 31, 20174 min read
Beat The Common Cold With Chinese Medicine
Acupuncture is very effective in boosting the immune system and is a great form of preventive medicine.
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Dr. Stephanie Bartolotti
Aug 12, 20172 min read
What is Pulse Diagnosis?
What is Modern Pulse Diagnosis? Modern pulse diagnosis is an incredibly accurate tool used in Chinese medicine to identify the root cause...
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Dr. Stephanie Bartolotti
Jun 9, 20172 min read
Pu-erh Tea's Health Benefits
Pu-erh tea has has been popular in China for thousands of years for its superior health benefits. Pu-erh tea goes through a special ferment
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Dr. Stephanie Bartolotti
May 24, 20173 min read
What Salt is Best for You?
Are you confused about whether salt is good or bad for you, how much you should use and what type to purchase? Your body is made up of...
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Dr. Stephanie Bartolotti
Apr 3, 20172 min read
What is Preventive Medicine?
One of the best forms of maintenance or preventive medicine is acupuncture!
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Dr. Stephanie Bartolotti
Mar 31, 20172 min read
Natural Ways to Keep Your Teeth Healthy
Did you know that having a beautiful smile provides a myriad of health benefits?! Oral health plays a critically important role in our...
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Dr. Stephanie Bartolotti
Jan 20, 20175 min read
Are You Sabotaging Your Weight Loss?
Treating patients over the years, I have come across several common mistakes people are making in their diet that sabotage their weight...
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Dr. Stephanie Bartolotti
Jan 10, 20172 min read
Treating Heart Disease with Chinese Medicine
Heart disease is the #1 disease killing Americans. While modern medicine can often help save people’s lives, the doctors usually have to...
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Dr. Stephanie Bartolotti
Sep 20, 20153 min read
How Does Acupuncture Work?
There are a lot of misconceptions when it comes to Acupuncture and Chinese medicine. Chinese medicine has a history thousands of years...
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