CBD - A True Power House of Medical Benefits
CBD is derived from the cannabis plant. It is one of over 60 compounds found in cannabis that belong to a class of ingredients called...
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Dec 8, 20171 min read
Delicious Anti-inflammatory Golden Milk
Turmeric (Jiang Huang) is a wonderful herb used in Chinese medicine to improve blood circulation and menstrual complaints. It is...
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Dr. Stephanie Bartolotti
Dec 7, 20171 min read
Coconut’s Best Kept Secret: Monolaurin
Monolaurin is a powerful agent derived naturally from coconut, and is the best source of the fatty acid lauric acid. It can also be found...
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Dr. Stephanie Bartolotti
Dec 6, 20172 min read
Goat Cheese Meatballs with Zucchini "Pasta"
I was looking for something different to make for dinner and I found a bunch of recipes I wanted to make. I decided to combine a few and...
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Dr. Stephanie Bartolotti
Dec 5, 20172 min read
Reishi, Maitake & Shiitake: The Super Mushrooms
Mushrooms are usually found in the vegetable section of the grocery store; however, they actually belong to the fungi kingdom. They are...
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Dr. Stephanie Bartolotti
Dec 4, 20172 min read
Benefits of the Jade Roller
Rolling the cooling jade over your skin pulls out heat and inflammation, which helps to minimize pore size and tighten the skin.
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Dr. Stephanie Bartolotti
Dec 1, 20171 min read
10 Reasons to Start Using Peppermint Oil
Peppermint is one of the oldest herbs used in natural medicine. It has been used for centuries to soothe digestive difficulties, freshen...
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Dr. Stephanie Bartolotti
Nov 30, 20172 min read
The Natural Flu Shot
Flu season is here, and preventive measures are your best defense against the onslaught for you and your family in the coming months. You...
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Dr. Stephanie Bartolotti
Nov 29, 20171 min read
Scrumptious Shrimp Ceviche
If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!
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Dr. Stephanie Bartolotti
Nov 28, 20171 min read
Colloidal Silver - A Natural Antibiotic
In natural medicine, colloidal silver is considered to be a very useful and powerful antibiotic. It fights bacterial, parasitic, and viral I
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Dr. Stephanie Bartolotti
Nov 27, 20172 min read
23 Reasons You Should Be Using Frankincense Essential Oil
Frankincense oil is extracted from the resin of the Boswellia Tree that is native to the southern Arabian peninsula, northeast Africa,...
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Dr. Stephanie Bartolotti
Nov 24, 20172 min read
After-Thanksgiving Turkey Soup
This recipe is delicious and healthy, rich in minerals from the turkey bones in the broth and full of flavor from all the fresh herbs.
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Dr. Stephanie Bartolotti
Nov 21, 20171 min read
Paleo Pumpkin Pie with Walnut Crust
The holidays are coming soon and I really wanted to enjoy some pumpkin pie without going off my gluten-free Paleo diet. While many people...
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Dr. Stephanie Bartolotti
Nov 17, 20173 min read
Reverse Osteoporosis Naturally
Osteoporosis ("porous bone") is a condition that occurs when the body loses too much bone, makes too little bone, or both. This bone...
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Dr. Stephanie Bartolotti
Nov 16, 20171 min read
Astaxanthin: Nature's Most Powerful Antioxidant
this power-packed carotenoid has 550 times stronger antioxidant power than vitamin E, is 54 times stronger than beta-carotene...
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Dr. Stephanie Bartolotti
Nov 15, 20172 min read
12 Health Benefits of Black Elderberry
It’s been found that bioflavonoids and other proteins in elderberry juice can destroy the ability for cold and flu viruses to infect cells.
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Dr. Stephanie Bartolotti
Nov 14, 20172 min read
14 Ways Tamanu Oil Benefits your Skin
The numerous positive affects that tamanu oil has on your skin are astounding! It is not only an antioxidant; it is also antibacterial,
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Dr. Stephanie Bartolotti
Nov 13, 20172 min read
Salt & Vinegar Zucchini Chips
I figured out a way to get my salty and vinegar crunch fix while replacing the starchy potatoes with zucchini!
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Dr. Stephanie Bartolotti
Nov 9, 20172 min read
What is Congee?
Congee or "rice water" is a medicinal porridge that has been used in Traditional Chinese medicine for centuries.
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Dr. Stephanie Bartolotti
Nov 6, 20172 min read
10 Anti-Aging Benefits of Hyaluronic Acid
If someone invented an anti-aging pill, they would quickly become the wealthiest most popular person on the planet! Unfortunately, that...
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