Katie Lisbon CPLCFeb 20, 20202 min readWhat is a Holistic Doctor? The old word "holistic" is slowly re-emerging as people are taking responsibility for their own health. The word "holistic"originates...
Dr. Stephanie Bartolotti Apr 27, 20191 min readBeat Sugar Cravings with Gymnema SylvestreGymnema sylvestre is an Ayurvedic herb from the milk weed family, known as the "sugar destroyer". This wonderful herb regulates blood...
Dr. Stephanie Bartolotti Apr 16, 20182 min readThe Chinese Secret Weight Loss TeaMost of us have needed to lose a few too many pounds over the years. Trying to lose weight can be extremely frustrating, restrictive, and...
Dr. Stephanie Bartolotti Jun 9, 20172 min readPu-erh Tea's Health BenefitsPu-erh tea has has been popular in China for thousands of years for its superior health benefits. Pu-erh tea goes through a special ferment
Dr. Stephanie Bartolotti Jan 20, 20175 min readAre You Sabotaging Your Weight Loss?Treating patients over the years, I have come across several common mistakes people are making in their diet that sabotage their weight...