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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Jul 18, 20201 min read
Italian Tuna Salad
In this recipe, I jazz up some wild-caught yelowfin tuna with Italian flavors, roasted red peppers and artichokes to make it absolutely del
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Dr. Stephanie Bartolotti
Jun 26, 20201 min read
Easy Chick-Avo-Kale (Chicken, Avocado & Kale)
This is an easy 5-minute recipe that I came up with (along with the name) and have made over and over because it is simple, highly...
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Dr. Stephanie Bartolotti
Feb 19, 20201 min read
Roasted Buffalo Cauliflower
Cauliflower everything is so popular right now and for good reasons. Cauliflower is low in calories and carbohydrates, making it a great...
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Dr. Stephanie Bartolotti
Feb 16, 20201 min read
Broccoli Apple Salad
Broccoli is naturally loaded with vitamins, minerals, fiber and antioxidants, making it a powerhouse vegetable. It is a great source of...
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Dr. Stephanie Bartolotti
Feb 11, 20202 min read
Instant No-Bean Turkey Chili
When meal prepping, it is super easy to have your meal be an all-in-one. This is why I love to make a good chili! This chili is hearty...
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Dr. Stephanie Bartolotti
Jan 12, 20201 min read
Grilled Cilantro Lime Chicken Thighs
Two of my favorite ingredients - cilantro and lime - make this my new favorite way to eat chicken. As you know by now, I love flavorful...
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Dr. Stephanie Bartolotti
Jan 12, 20201 min read
Roasted Rainbow of Vegetables
Are you looking for an easy way to get a larger variety of vegetables in your diet or are you sick of eating boring vegetables? Roasting...
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