#instantpot

Feb 18, 20202 min read

Top 3 Kitchen Gadgets to Make Your Life Easier

Instant Pot The instant pot has become my absolute favorite kitchen appliance for so many reasons! 1) The instant pot it cooks meals in a...

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Feb 11, 20202 min read

Instant No-Bean Turkey Chili

When meal prepping, it is super easy to have your meal be an all-in-one. This is why I love to make a good chili! This chili is hearty...

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Apr 30, 20192 min read

Instant Salt & Vinegar Brussel Sprouts

I have to admit, I have a weakness for salt and vinegar chips. Craving that flavor without the starchy potato and unhealthy oils, I found...

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Dec 4, 20182 min read

Instant Pot Chicken Cacciatore

After awhile, chicken can get pretty boring, which is why I always try to come up with new recipes to jazz it up. Cacciatore (Italian for...

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Sep 3, 20182 min read

Gluten-free Instant Pot Italian Wedding Soup

This soup is full of flavor and it's a great way to get some healthy greens and protein! I put a healthy spin on this popular Italian...

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Dr. Stephanie Bartolotti, DACM, AP, CFMP