Turkey Quinoa Bowl
Just how many healthier fast food restaurants have their own customizable version of a "bowl", this recipe can be made the way you like it!
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Jun 26, 20201 min read
Easy Chick-Avo-Kale (Chicken, Avocado & Kale)
This is an easy 5-minute recipe that I came up with (along with the name) and have made over and over because it is simple, highly...
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Dr. Stephanie Bartolotti
May 30, 20201 min read
Simply Shredded Salsa Chicken
This recipe wins all the awards for simplicity because it has only TWO ingredients, it does the cooking for you, it is essentially fool-proo
128 views0 comments
Dr. Stephanie Bartolotti
Apr 1, 20202 min read
White Chicken Chili
This chicken chili recipe is one of my absolute favorite one-pot meals. It tastes like a flavorful comfort food yet it is much lighter...
110 views0 comments
Dr. Stephanie Bartolotti
Feb 19, 20201 min read
Roasted Buffalo Cauliflower
Cauliflower everything is so popular right now and for good reasons. Cauliflower is low in calories and carbohydrates, making it a great...
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Dr. Stephanie Bartolotti
Feb 16, 20201 min read
Broccoli Apple Salad
Broccoli is naturally loaded with vitamins, minerals, fiber and antioxidants, making it a powerhouse vegetable. It is a great source of...
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Dr. Stephanie Bartolotti
Jan 12, 20201 min read
Grilled Cilantro Lime Chicken Thighs
Two of my favorite ingredients - cilantro and lime - make this my new favorite way to eat chicken. As you know by now, I love flavorful...
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Dr. Stephanie Bartolotti
Jan 12, 20201 min read
Roasted Rainbow of Vegetables
Are you looking for an easy way to get a larger variety of vegetables in your diet or are you sick of eating boring vegetables? Roasting...
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Dr. Stephanie Bartolotti
Dec 9, 20192 min read
Healthy Chinese Vegetable Stir-fry
Is your diet lacking vegetables or is your protein lacking a side-kick? This recipe is a great solution! As you may have noticed, I...
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Dr. Stephanie Bartolotti
Jan 10, 20181 min read
Buffalo Chicken Soup
Who doesn't love buffalo chicken?! This hearty soup will satisfy your craving. This recipe is even gluten-free and Paleo-friendly!...
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Dr. Stephanie Bartolotti
Nov 29, 20171 min read
Scrumptious Shrimp Ceviche
If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!
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