Dr. Stephanie Bartolotti Jan 29, 20192 min readFood Therapy for ConstipationConstipation is defined as having 3 or less bowel movements in a week or having a hard, dry, or difficult-to-pass stool. Ideally, we...
Dr. Stephanie Bartolotti Mar 24, 20182 min readBaked Honey Spiced Pears - Food Therapy for the LungsToo much work, studying and lack of sleep finally got the best of me and I caught a cold. Good thing I work right in a my own Chinese...
Dr. Stephanie Bartolotti Mar 6, 20181 min readFood Therapy for High Blood PressureAs Hippocrates said, "let food be thy medicine and medicine be thy food." The foods we eat every day affect our health in big way. Food...