In the autumn is when most of us start our baking. It also makes it difficult for many of my patients to avoid the temptation of baked...

Khai Jiao (or Thai Omelette) is a traditional Thai recipe that is a staple in Thai cuisine.

This Paleo dish is delicious and fresh!! The avocado whip is full of flavor and healthy fats and the shrimp salsa has a savory and sweet...

After awhile, chicken can get pretty boring, which is why I always try to come up with new recipes to jazz it up. Cacciatore (Italian for...

Are you sick of boring, old salad? With this recipe, I put a spin on the traditional tomato mozzarella salad by incorporating...

This soup is full of flavor and it's a great way to get some healthy greens and protein! I put a healthy spin on this popular Italian...

Coconut and lime are two of my favorite combinations! You can make this marinade, let your chicken bathe in it for 24 hours and have it...

Lebanese food is super healthy, full of fresh flavors and delicious; however, the wheat and beans it contains can cause bloating and...

Although they are healthy, I have found turkey burgers to be boring, tasteless and dry. This recipe is quite the opposite! These...

This recipe is easy to make and super convenient for a busy morning. All you have to do is heat up these breakfast egg muffins and go!

Who doesn't love buffalo chicken?! This hearty soup will satisfy your craving. This recipe is even gluten-free and Paleo-friendly!...

This recipe is a Paleo friendly and gluten-free quiche full of protein and vegetables.

If I haven't already mentioned, Thai food is my absolute favorite! This recipe brings all the yummy Thai flavor into this chicken, plus...

I was looking for something different to make for dinner and I found a bunch of recipes I wanted to make. I decided to combine a few and...

If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!

The holidays are coming soon and I really wanted to enjoy some pumpkin pie without going off my gluten-free Paleo diet. While many people...

I figured out a way to get my salty and vinegar crunch fix while replacing the starchy potatoes with zucchini!

Thai Coconut Shrimp soup, known as Tom Kha soup, is a coconut milk based soup that is creamy and delicious and full of yummy flavor!

Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!

Paleo snacks are much more nutrient-dense and higher in protein and healthy fats, making you feel full quicker and preventing you from overe