Apple Walnut Fennel Salad
With my organic vegetable delivery order, I received a giant fennel and had no clue what to do with it. After doing some research, I...
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Dec 13, 20171 min read
Holiday Roasted Butternut Squash
Looking for a healthy an delicious side dish for the holidays? Look no further! This recipe is a savory, sweet and tart combination of...
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Dr. Stephanie Bartolotti
Dec 8, 20171 min read
Delicious Anti-inflammatory Golden Milk
Turmeric (Jiang Huang) is a wonderful herb used in Chinese medicine to improve blood circulation and menstrual complaints. It is...
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Dr. Stephanie Bartolotti
Dec 6, 20172 min read
Goat Cheese Meatballs with Zucchini "Pasta"
I was looking for something different to make for dinner and I found a bunch of recipes I wanted to make. I decided to combine a few and...
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Dr. Stephanie Bartolotti
Nov 29, 20171 min read
Scrumptious Shrimp Ceviche
If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!
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Dr. Stephanie Bartolotti
Nov 9, 20172 min read
What is Congee?
Congee or "rice water" is a medicinal porridge that has been used in Traditional Chinese medicine for centuries.
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Dr. Stephanie Bartolotti
Oct 22, 20171 min read
Gluten-Free Easy Cloud Bread
Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!
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Dr. Stephanie Bartolotti
Oct 12, 20171 min read
Pumpkin Chocolate Energy Bites
It's the time of the year where you get the urge to eat pumpkin everything! This weekend I made a healthy and delicious pumpkin treat to...
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