4 Tips to Reduce Anxiety Naturally
In this blog, I will share with you my top 4 tips I recommend to my patients to help them significantly reduce their anxiety naturally!
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Apr 30, 20204 min read
Natural Ways to Boost Your Immune System
Your immune system is your body's built-in natural defense system against invading microorganisms. Having a strong immune system is...
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Dr. Stephanie Bartolotti
Mar 22, 20204 min read
Tips for Preventing COVID-19
Many of my patients have asked questions about how they can best help support their immune systems to prevent the current pandemic,...
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Katie Lisbon CPLC
Feb 20, 20202 min read
What is a Holistic Doctor?
The old word "holistic" is slowly re-emerging as people are taking responsibility for their own health. The word "holistic"originates...
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Dr. Stephanie Bartolotti
Feb 14, 20204 min read
The Top 5 Ways to Reduce Closet Anxiety
What exactly does your closet have to do with anxiety? Having clutter in your home can definitely be a trigger for anxiety, and for most...
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Dr. Stephanie Bartolotti
Jan 6, 20182 min read
8 Reasons You Should Use Heat Instead of Ice
We have all heard that we “better ice that” whenever we have an injury or sore muscles. We never think about whether or not we should be...
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Dr. Stephanie Bartolotti
Jan 5, 20182 min read
Cranial Electrotherapy Stimulation (CES) for Anxiety
Cranial Electrotherapy Stimulation (CES) is a safe and effective alternative to pharmaceutical drugs for the treatment of anxiety, depressio
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Dr. Stephanie Bartolotti
Dec 29, 20171 min read
Bentonite Clay Foot Detox
There is nothing quite as relaxing as a good foot soak. With this bentonite clay foot detox recipe, you will not only get the relaxation...
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Dr. Stephanie Bartolotti
Dec 15, 20172 min read
What’s the Deal with Himalayan Salt Lamps?
In today’s world we are constantly bombarded with electromagnetic (EM) radiation through our cell phones, laptops, tablets, and countless...
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Dr. Stephanie Bartolotti
Jun 9, 20172 min read
Pu-erh Tea's Health Benefits
Pu-erh tea has has been popular in China for thousands of years for its superior health benefits. Pu-erh tea goes through a special ferment
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Dr. Stephanie Bartolotti
Apr 3, 20172 min read
What is Preventive Medicine?
One of the best forms of maintenance or preventive medicine is acupuncture!
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