Acupuncture Helps Patients Recover from COVID Long-Hauler's
While many people who have suffered with COVID-19 recover naturally from this pandemic virus with or without treatment, an alarming 65...
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Sep 12 min read
Beat Depression with Acupuncture
Depression is a complex mental health condition characterized by persistent feelings of sadness and a loss of interest in activities...
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Dr. Stephanie Bartolotti
Aug 21 min read
Chili Crisp Chicken Tenders
Boring chicken is in the past! Enter chili crisp, a Chinese hot sauce made of chili pepper infused oil with aromatic spices!! In this...
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Dr. Stephanie Bartolotti
Aug 22 min read
Put a Lime in the Coconut Shrimp Soup
If you experience frequent stress, tend to hold your feelings to yourself, battle with PMS symptoms, have a nervous stomach, and/or catch...
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Dr. Stephanie Bartolotti
Jul 241 min read
Goat Cheese & Sun-dried Tomato Chicken and Broccoli Bake
Sheet pan dinners are so simple and this one is also incredibly tasty and low-carb!! Mixing the flavors of goat cheese, sun-dried...
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Dr. Stephanie Bartolotti
Jul 181 min read
Supreme Pizza with Chicken Crust
Craving pizza but watching your carbs? This chicken crust pizza is packed with protein and low-carb! This easy-to-make crust can be used...
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Dr. Stephanie Bartolotti
Jun 272 min read
Acupuncture Alleviates Neck & Shoulder Pain
Neck and shoulder pain are one of the most common complaints I see in my practice. Between the increased use of electronic devices,...
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Dr. Stephanie Bartolotti
May 192 min read
Autumn Apple Sausage Root Hash
Many patients ask me for breakfast ideas, especially when they are restricting dairy, eggs and gluten. This hash is free of all three and...
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Dr. Stephanie Bartolotti
May 41 min read
Goat Cheese & Herb Courgettes
Courgettes (zucchini/summer squash), are one of my favorite low-calorie and low-carb vegetables. In this recipe, we jazz up these veggies...
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Dr. Stephanie Bartolotti
May 12 min read
Acupuncture for Type 2 Diabetes
An astonishing 98 million Americans (over 1 in 3 under 65 years old and half of those over 65) has prediabetes, a condition where blood...
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Dr. Stephanie Bartolotti
May 11 min read
Berry Good Hemp Heart Porridge
I created this warm, comforting breakfast bowl as a high-protein, low-carb alternative to oatmeal. This porridge has a nutty and creamy...
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Dr. Stephanie Bartolotti
Apr 42 min read
Tummy-Loving Turkey & Sweet Potato Soup
Digestive problems are among the top complaints I see as a Chinese medicine practitioner. In Chinese medicine, we call digestive...
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Dr. Stephanie Bartolotti
Feb 242 min read
Relieve Allergies and Asthma with Chinese Medicine
Acupuncture and Chinese herbal medicine are a great combination to treat allergies naturally and without any side-effects. Chinese herbal...
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Dr. Stephanie Bartolotti
Feb 232 min read
Acupuncture & Functional Medicine Effectively Treats Gastroparesis
Gastroparesis or "stomach paralysis" is a neuromuscular dysfunction of the stomach which causes sluggish or delayed emptying of solid...
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Dr. Stephanie Bartolotti
Feb 122 min read
Calm & Kale Soup
This delicious soup is perfect for people dealing with a "nervous stomach" or irritable bowel syndrome. This soup improves digestion and...
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Dr. Stephanie Bartolotti
Feb 81 min read
Low-Carb Chicken Enchilada Bake
Looking for a super quick and easy meal for dinner that requires very little effort, yet tastes amazing and uses clean ingredients?! This...
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Dr. Stephanie Bartolotti
Feb 41 min read
Sunday Funday Spinach & Tomato Quiche
Today I am going to share with you my new favorite and easy Sunday brunch recipe!! (This recipe is also a great meal for anytime of the...
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Dr. Stephanie Bartolotti
Jan 313 min read
Chinese Herbal Medicine 101
Are you new to the wonderful world of Chinese herbal medicine or have you been taking herbal medicine and wanting to learn more? Chinese...
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Dr. Stephanie Bartolotti
Jan 141 min read
Gluten-Free Hawaiian BBQ Meatloaf
Looking for a classic comforting meal with a little healthy spin? This barbeque meatloaf is one of my absolute favorite recipes and one...
118 views0 comments
Dr. Stephanie Bartolotti
Jan 61 min read
Egg Roll in a Bowl
In search for a healthy, quick and tasty meal? This dish combines all the yummy flavors of an egg roll without all the hassle. This...
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